Core strength
Build a strong, stable centre that supports everything you do.
Classes running now
Friendly Pilates classes at Collis House in Woolstone. Build core strength, improve your posture and leave feeling lighter, whatever your starting point.
Why Pilates
Low-impact exercise that suits most ages and fitness levels.
Build a strong, stable centre that supports everything you do.
Ease stiffness and improve how you sit, stand and move.
Move more freely and feel steadier on your feet.
An hour to switch off, breathe and look after yourself.
Timetable
Classes are kept small so the instructor can help everyone.
| Day | Time | Class | Level | Price |
|---|---|---|---|---|
| Monday | 10:00 – 11:00 | Pilates | All levels | £– |
| Wednesday | 18:30 – 19:30 | Pilates | Beginners | £– |
| Saturday | 09:30 – 10:30 | Women-only Pilates | All levels | £– |
Your instructor
A short introduction: qualifications (e.g. Level 3 Mat Pilates), years teaching, and what their classes feel like.
Confirm: are beginners welcome in every class?
Comfortable clothes you can move in and a bottle of water. Mats provided, or bring your own?
Confirm with the client.
Confirm: pay as you go, block booking, card or cash?
Please speak to your GP if you’re unsure, and always tell the instructor about any injuries or health conditions before class so they can adapt the exercises for you.
Book a class
Tell us which class you’d like to join and we’ll confirm your place. (Or link to an online booking system if they use one.)
More at Your Dar
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